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Exam 1: The Nature of Stress

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Question 31

Multiple Choice

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It is suggested that attitudes and behaviors about race and gender are formed:

A) at birth.
B) in grade school.
C) in college.
D) adulthood.

E) A) and C)
F) B) and C)

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Question 32

Multiple Choice

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The sense of being overwhelmed by the digital divide, information overload, and cell phone proliferation can be summed up best by this expression?

A) Big Brother
B) Techno-stress
C) The information age
D) 24-7 society

E) None of the above
F) A) and D)

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Question 33

Multiple Choice

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Research about smart phones that make us dumb, suggests that this is the best recommendation to avoid digital distractions.

According to Manpower, this many Americans typically do not leave their workstation during the lunch hour.

Students who take lecture notes by hand retain the information better than those who type their class notes into a computer screen

Please answer the following question as an essay. Begin with an opening statement, document and outline your content in a clear and succinct manner, and end with a concluding statement. Describe the difference between acute stress and chronic stress. Next, explain the differences between the fight-or-flight response and the general adaptation syndrome. Finally, describe the classifications of stressors and include examples of each.

Please finish this popular axiom: As population increases:

The average American spends more time at work than with their family.

Most stressors fall into which category?

Americans get what percentage less sleep than their nineteenth-century counterparts?

The holistic wellness paradigm is based on the integration, balance, and harmony of which four components?

Stressfully speaking, the anxiety from the digital divide, information overload, and cell phone proliferation can be summed up in one term:

Mental well-being is:

Water and the lack thereof is suggested to be come a significant social stressor in the months and years to come.

The most notorious lifestyle disease is:

Please describe how techno-stress, incivility, and environmental disconnect can create the perfect storm of stress

Which of the following is not in the sequence of the fight-or-flight response?

Many biologists now refer to our age as the "sixth mass extinction" due to over hunting and fishing, loss of habitat, and pollution, all of which will in impacts us.

Social influences are the most likely influences to cause stress in one's life.

The water footprint of a fast food hamburger is over 2,000 gallons per pound of beef.